@font-face{font-family:Cormorant Garamond;src:url(/fonts/CormorantGaramond-500.woff2) format("woff2");font-weight:500;font-style:normal;font-display:swap}@font-face{font-family:Cormorant Garamond;src:url(/fonts/CormorantGaramond-600.woff2) format("woff2");font-weight:600;font-style:normal;font-display:swap}@font-face{font-family:Cormorant Garamond;src:url(/fonts/CormorantGaramond-500-italic.woff2) format("woff2");font-weight:500;font-style:italic;font-display:swap}@font-face{font-family:Inter;src:url(/fonts/Inter-400.woff2) format("woff2");font-weight:400;font-style:normal;font-display:swap}@font-face{font-family:Inter;src:url(/fonts/Inter-500.woff2) format("woff2");font-weight:500;font-style:normal;font-display:swap}:root{--bg: #04070d;--ink: rgba(232, 240, 246, .92);--ink-dim: rgba(196, 212, 224, .55);--ink-faint: rgba(180, 200, 214, .34);--accent: #8fd8cf;--accent-warm: #e8c9a0;--hairline: rgba(255, 255, 255, .08);--hairline-strong: rgba(255, 255, 255, .14);--glass: rgba(13, 20, 30, .72);--serif: "Cormorant Garamond", "Iowan Old Style", Georgia, serif;--sans: "Inter", -apple-system, "SF Pro Text", "Segoe UI", sans-serif;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--breath: 0}*{box-sizing:border-box;margin:0;padding:0}html,body{height:100%;overscroll-behavior:none}body{background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:15px;line-height:1.5;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;user-select:none;-webkit-user-select:none;touch-action:manipulation;overflow:hidden}#root{height:100dvh;width:100vw;position:relative}button{font:inherit;color:inherit;background:none;border:none;cursor:pointer}.stage{position:fixed;inset:0;overflow:hidden}.stage canvas{position:absolute;inset:0;width:100%;height:100%;display:block}.stage-fallback{position:absolute;inset:0;display:grid;place-items:center}.stage-fallback:before{content:"";width:min(72vmin,480px);height:min(72vmin,480px);border-radius:50%;background:radial-gradient(circle at 50% 46%,rgba(233,205,160,.16),transparent 32%),radial-gradient(circle at 50% 50%,rgba(122,216,201,.14),transparent 58%),radial-gradient(circle at 50% 50%,rgba(70,140,160,.1),transparent 75%);transform:scale(calc(.82 + var(--breath) * .3));opacity:calc(.55 + var(--breath) * .45);transition:transform .4s ease-out,opacity .4s ease-out;filter:blur(2px)}.overlay{position:fixed;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:space-between;padding:calc(var(--safe-top) + 20px) 24px calc(var(--safe-bottom) + 28px);pointer-events:none}.overlay>*{pointer-events:auto}.top-bar{width:100%;display:flex;justify-content:space-between;align-items:center}.top-bar-actions{display:flex;align-items:center;gap:2px}.wordmark{font-family:var(--serif);font-size:14px;letter-spacing:.32em;text-transform:uppercase;color:var(--ink-faint);padding-left:.32em;transition:opacity 1.2s ease}@media(min-width:720px){.wordmark{font-size:16px}}.session-active .wordmark{opacity:0}.icon-button{width:44px;height:44px;display:grid;place-items:center;border-radius:50%;color:var(--ink-dim);transition:color .3s ease,background .3s ease,opacity 1.2s ease}.icon-button:hover{color:var(--ink);background:#ffffff0d}.icon-button:focus-visible{outline:1px solid var(--hairline-strong);outline-offset:2px}.mantra-zone{position:absolute;left:0;right:0;top:71%;transform:translateY(-50%);display:flex;flex-direction:column;align-items:center;text-align:center;pointer-events:none}.mantra-zone.lifted{top:calc(71% - 30px)}.mantra-zone .breath-hint{position:absolute;top:100%;margin-top:10px}.guidance{position:absolute;left:0;top:0;transform:translate3d(calc(var(--guide-x, 50vw) - 50%),calc(var(--guide-y, 40vh) + 26px),0);will-change:transform,opacity;width:max-content;max-width:min(86vw,460px);text-align:center;text-wrap:balance;font-family:var(--serif);font-style:italic;font-size:clamp(21px,5.6vw,30px);line-height:1.28;font-weight:600;letter-spacing:.04em;color:var(--ink);text-shadow:0 1px 10px rgba(4,7,13,.95),0 2px 34px rgba(4,7,13,.8);opacity:0;transition:opacity 1.9s ease;pointer-events:none}.guidance.visible{opacity:1;transition:opacity .6s ease}.guidance-word{display:inline-block;white-space:pre;animation:word-drop .9s cubic-bezier(.18,.72,.28,1) both}@keyframes word-drop{0%{opacity:0;filter:blur(5px);transform:translateY(-12px)}55%{opacity:1;filter:blur(0)}to{opacity:1;transform:translateY(0)}}.mobile-endurance .guidance-word{animation-name:word-drop-mobile}@keyframes word-drop-mobile{0%{opacity:0;transform:translateY(-10px)}55%{opacity:1}to{opacity:1;transform:translateY(0)}}@media(prefers-reduced-motion:reduce){.guidance-word{animation-duration:.5s;animation-timing-function:ease}@keyframes word-drop{0%{opacity:0}to{opacity:1}}}.begin-row{display:flex;gap:10px;transition:opacity .9s ease,transform .9s ease}.begin-row.hidden{opacity:0;transform:translateY(8px);pointer-events:none}.mantra-zone{transition:opacity 1.2s ease,top .9s ease}.mantra-zone.ceding{opacity:0}.mantra{font-family:var(--serif);font-weight:500;font-size:clamp(17px,3.4vw,24px);letter-spacing:.22em;color:var(--ink);opacity:calc(.6 - var(--breath) * .38);transform:scale(calc(1 + var(--breath) * .02));text-shadow:0 1px 24px rgba(4,7,13,.8);transition:opacity .2s linear;will-change:transform,opacity}.breath-hint{font-size:11px;font-weight:400;letter-spacing:.28em;text-transform:uppercase;color:var(--ink-faint);transition:opacity 1.4s ease}.breath-hint.hidden{opacity:0}.phase-zone{position:absolute;left:0;right:0;top:71%;transform:translateY(-50%);display:flex;flex-direction:column;align-items:center;gap:10px;text-align:center;pointer-events:none;opacity:0;transition:opacity 1.2s ease}.phase-zone.visible{opacity:1}.phase-word{font-family:var(--serif);font-style:italic;font-weight:600;font-size:clamp(21px,5.2vw,29px);letter-spacing:.06em;color:var(--ink);text-shadow:0 1px 10px rgba(4,7,13,.95),0 2px 34px rgba(4,7,13,.8);transition:opacity .5s ease}.phase-count{min-height:1.2em;font-size:12px;font-weight:400;letter-spacing:.3em;font-variant-numeric:tabular-nums;color:var(--ink-faint)}.install-nudge{position:absolute;left:50%;top:calc(var(--safe-top) + 76px);width:min(calc(100vw - 32px),430px);transform:translate(-50%,10px);display:grid;grid-template-columns:34px 1fr 34px;align-items:center;gap:10px;padding:10px 10px 10px 12px;border:1px solid var(--hairline);border-radius:18px;background:#090f179e;-webkit-backdrop-filter:blur(18px) saturate(1.15);backdrop-filter:blur(18px) saturate(1.15);box-shadow:0 18px 45px #00000029;opacity:0;pointer-events:none;transition:opacity .5s ease,transform .5s ease}.install-nudge.visible{opacity:1;transform:translate(-50%);pointer-events:auto}.install-nudge-mark,.install-nudge-close{width:34px;height:34px;display:grid;place-items:center;border-radius:50%}.install-nudge-mark{color:var(--accent);background:#8fd8cf14}.install-nudge-copy{min-width:0;display:flex;flex-direction:column;gap:1px}.install-nudge-title{font-size:12px;font-weight:500;letter-spacing:.08em;color:var(--ink)}.install-nudge-sub{font-size:11px;line-height:1.35;color:var(--ink-faint)}.install-nudge-close{color:var(--ink-faint);transition:color .25s ease,background .25s ease}.install-nudge-close:hover,.install-nudge-close:focus-visible{color:var(--ink);background:#ffffff0d;outline:none}.bottom-zone{display:flex;flex-direction:column;align-items:center;gap:12px;min-height:76px;justify-content:flex-end}.duration-row,.pattern-row{display:flex;gap:6px;align-items:center;transition:opacity .9s ease,transform .9s ease}.pattern-row,.duration-row{max-width:94vw;overflow-x:auto;scrollbar-width:none;-webkit-overflow-scrolling:touch}.pattern-row::-webkit-scrollbar,.duration-row::-webkit-scrollbar{display:none}.duration-chip{flex:0 0 auto;white-space:nowrap}.duration-row.hidden,.pattern-row.hidden{opacity:0;transform:translateY(8px);pointer-events:none}.pattern-chip{flex:0 0 auto;padding:6px 12px}.pattern-option-hint{font-weight:400;color:var(--ink-faint);letter-spacing:.08em}.duration-chip{padding:9px 16px;border-radius:999px;font-size:12px;font-weight:400;letter-spacing:.14em;color:var(--ink-faint);border:1px solid transparent;transition:color .3s ease,border-color .3s ease,background .3s ease}.duration-chip:hover{color:var(--ink-dim)}.duration-chip.selected{color:var(--ink);border-color:var(--hairline);background:#ffffff08}.begin-button{display:flex;flex-direction:column;align-items:center;gap:5px;color:var(--ink-dim);padding:12px 20px 13px;border-radius:20px;border:1px solid var(--hairline);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);transition:color .4s ease,border-color .4s ease,opacity .9s ease,transform .9s ease}.begin-title{font-size:11.5px;letter-spacing:.3em;text-transform:uppercase;padding-left:.3em}.begin-sub{font-size:9.5px;letter-spacing:.03em;color:var(--ink-faint);font-style:italic;font-family:var(--serif);text-transform:none}.begin-button:hover{color:var(--ink);border-color:var(--hairline-strong)}.begin-button:hover .begin-sub{color:var(--ink-dim)}.begin-button.hidden{opacity:0;transform:translateY(8px);pointer-events:none}.session-remaining{position:absolute;bottom:calc(var(--safe-bottom) + 26px);left:50%;transform:translate(-50%);display:inline-flex;align-items:center;gap:.85em;padding:9px 18px;border-radius:999px;border:1px solid var(--hairline);background:#ffffff08;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);color:var(--ink-dim);font-variant-numeric:tabular-nums;transition:opacity 1.2s ease,color .3s ease,background .3s ease,border-color .3s ease;pointer-events:none}.session-remaining:hover,.session-remaining:focus-visible{color:var(--ink);background:#ffffff0f;border-color:var(--hairline-strong);outline:none}.session-time{font-size:11px;letter-spacing:.32em}.session-end{font-size:10px;letter-spacing:.28em;text-transform:uppercase;color:var(--ink-faint);padding-left:.85em;border-left:1px solid var(--hairline)}.session-remaining.hidden{opacity:0}.words-toggle{position:absolute;bottom:calc(var(--safe-bottom) + 74px);left:50%;transform:translate(-50%);display:inline-flex;align-items:center;gap:.7em;padding:7px 16px;border-radius:999px;border:1px solid var(--hairline);background:#ffffff08;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);color:var(--ink-dim);font-size:10px;letter-spacing:.28em;text-transform:uppercase;transition:opacity 1.2s ease,color .3s ease,background .3s ease,border-color .3s ease}.words-toggle:hover,.words-toggle:focus-visible{color:var(--ink);background:#ffffff0f;border-color:var(--hairline-strong);outline:none}.words-dot{width:6px;height:6px;border-radius:50%;background:var(--ink-faint);transition:background .3s ease,box-shadow .3s ease}.words-toggle[aria-pressed=true] .words-dot{background:var(--ink);box-shadow:0 0 6px 1px #fff6}.words-toggle.hidden{opacity:0;pointer-events:none}.session-progress{position:fixed;left:0;bottom:0;height:2px;width:100%;transform-origin:left center;background:linear-gradient(90deg,#8fd8cf00,#8fd8cf8c);opacity:.5;pointer-events:none;transition:opacity 1.2s ease}.drawer-backdrop{position:fixed;inset:0;background:#02040880;backdrop-filter:blur(3px);-webkit-backdrop-filter:blur(3px);opacity:0;pointer-events:none;transition:opacity .45s ease;z-index:40}.drawer-backdrop.open{opacity:1;pointer-events:auto}.drawer{position:fixed;z-index:50;background:var(--glass);backdrop-filter:blur(28px) saturate(1.2);-webkit-backdrop-filter:blur(28px) saturate(1.2);border:1px solid var(--hairline);display:flex;flex-direction:column;overflow:hidden;left:10px;right:10px;bottom:10px;max-height:calc(86dvh - var(--safe-top));border-radius:24px;transform:translateY(calc(100% + 12px));transition:transform .55s cubic-bezier(.32,.72,.15,1)}.drawer.open{transform:translateY(0)}@media(min-width:720px){.drawer{inset:12px 12px 12px auto;width:380px;max-height:none;border-radius:24px;transform:translate(calc(100% + 24px))}.drawer.open{transform:translate(0)}}.drawer-scroll{overflow-y:auto;overscroll-behavior:contain;padding:8px 26px calc(var(--safe-bottom) + 26px)}.drawer-more{position:absolute;left:1px;right:1px;bottom:1px;height:76px;border-radius:0 0 23px 23px;background:linear-gradient(to top,#0d141ef5,#0d141e00);display:flex;align-items:flex-end;justify-content:center;padding-bottom:calc(var(--safe-bottom) + 14px);opacity:0;pointer-events:none;transition:opacity .4s ease}.drawer-more.show{opacity:1}.drawer-more:after{content:"";width:8px;height:8px;border-right:1.5px solid var(--ink-dim);border-bottom:1.5px solid var(--ink-dim);transform:rotate(45deg);animation:more-nudge 1.8s ease-in-out infinite}@keyframes more-nudge{0%,to{transform:rotate(45deg) translate(0);opacity:.5}50%{transform:rotate(45deg) translate(2px,2px);opacity:1}}@media(prefers-reduced-motion:reduce){.drawer-more:after{animation:none}}.drawer-header{display:flex;align-items:center;justify-content:space-between;padding:20px 22px 10px}.drawer-title{font-family:var(--serif);font-size:21px;font-weight:500;letter-spacing:.06em}.drawer-tabs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;margin:0 18px 8px;padding:4px;border:1px solid var(--hairline);border-radius:15px;background:#ffffff06}.drawer-tab{min-height:38px;padding:0 6px;border-radius:11px;color:var(--ink-faint);font-size:10px;font-weight:500;letter-spacing:.09em;transition:color .25s ease,background .25s ease}.drawer-tab:hover,.drawer-tab:focus-visible{color:var(--ink);outline:none}.drawer-tab.selected{color:var(--ink);background:#ffffff12}.drawer-section{padding:20px 0;border-top:1px solid var(--hairline)}.drawer-section:first-child{border-top:none}.section-label{font-size:10.5px;font-weight:500;letter-spacing:.26em;text-transform:uppercase;color:var(--ink-faint);margin-bottom:14px}.mantra-option{width:100%;display:flex;align-items:center;justify-content:space-between;padding:11px 14px;margin:0 -14px;width:calc(100% + 28px);border-radius:12px;font-family:var(--serif);font-size:18px;letter-spacing:.04em;color:var(--ink-dim);text-align:left;transition:color .25s ease,background .25s ease}.mantra-option:hover{background:#ffffff0a}.mantra-option.selected{color:var(--ink)}.mantra-option .dot{width:5px;height:5px;border-radius:50%;background:var(--accent);opacity:0;transition:opacity .25s ease;box-shadow:0 0 8px var(--accent)}.mantra-option.selected .dot{opacity:.9}.scene-option{display:flex;align-items:center;justify-content:space-between;padding:10px 14px;margin:0 -14px;width:calc(100% + 28px);border-radius:12px;text-align:left;transition:background .25s ease}.scene-option:hover{background:#ffffff0a}.scene-option-text{display:flex;flex-direction:column;gap:1px}.scene-option-name{font-family:var(--serif);font-size:18px;letter-spacing:.04em;color:var(--ink-dim);transition:color .25s ease}.scene-option.selected .scene-option-name{color:var(--ink)}.scene-option-tagline{font-size:11.5px;color:var(--ink-faint);letter-spacing:.04em}.scene-option .dot{width:5px;height:5px;border-radius:50%;background:var(--accent);opacity:0;transition:opacity .25s ease;box-shadow:0 0 8px var(--accent);flex-shrink:0}.scene-option.selected .dot{opacity:.9}.tone-row{display:flex;gap:6px;flex-wrap:wrap}.tone-chip{display:inline-flex;align-items:center;gap:8px;padding:8px 14px 8px 11px;border-radius:999px;font-size:12px;letter-spacing:.1em;color:var(--ink-faint);border:1px solid transparent;transition:color .3s ease,border-color .3s ease,background .3s ease}.tone-chip-dot{width:9px;height:9px;border-radius:50%;background:radial-gradient(circle at 36% 32%,var(--swatch),rgba(6,10,16,.85) 85%);box-shadow:0 0 0 1px var(--hairline);transition:box-shadow .3s ease}.tone-chip:hover{color:var(--ink-dim)}.tone-chip.selected{color:var(--ink);border-color:var(--hairline);background:#ffffff08}.tone-chip.selected .tone-chip-dot{box-shadow:0 0 8px var(--swatch)}.tone-chip:focus-visible{outline:1px solid var(--hairline-strong);outline-offset:2px}.sky-row{display:flex;gap:6px;flex-wrap:wrap}.sky-chip{padding:8px 14px;border-radius:999px;font-size:12px;letter-spacing:.1em;color:var(--ink-faint);border:1px solid transparent;transition:color .3s ease,border-color .3s ease,background .3s ease}.sky-chip:hover{color:var(--ink-dim)}.sky-chip.selected{color:var(--ink);border-color:var(--hairline);background:#ffffff08}.hero-dots{display:flex;gap:14px;padding:6px;transition:opacity .9s ease,transform .9s ease}.hero-dots.hidden{opacity:0;transform:translateY(8px);pointer-events:none}.hero-dot{width:22px;height:22px;border-radius:50%;display:grid;place-items:center}.hero-dot:after{content:"";width:5px;height:5px;border-radius:50%;background:#c8dce447;transition:background .35s ease,box-shadow .35s ease,transform .35s ease}.hero-dot:hover:after{background:#c8dce48c}.hero-dot.selected:after{background:var(--accent);box-shadow:0 0 10px #8fd8cfb3;transform:scale(1.25)}.hero-dot:focus-visible{outline:1px solid var(--hairline-strong);outline-offset:-2px}.biome-dot:after{width:11px;height:11px;background:var(--biome-swatch);box-shadow:0 0 0 1px #ffffff1f}.biome-dot:hover:after{background:var(--biome-swatch);box-shadow:0 0 0 1px #ffffff4d}.biome-dot.selected:after{background:var(--biome-swatch);box-shadow:0 0 0 1px #ffffff8c,0 0 10px #ffffff40;transform:scale(1.2)}.grove-field{pointer-events:none}.deep-gauge{position:absolute;left:26px;top:50%;transform:translateY(-50%);display:flex;align-items:center;gap:14px;pointer-events:none}.deep-ruler{width:1px;height:46vh;position:relative;background:linear-gradient(#e9f4f200,#e9f4f259 12% 88%,#e9f4f200)}.deep-needle{position:absolute;left:-3px;width:7px;height:1px;top:8%;background:#58e6d9;box-shadow:0 0 8px #58e6d9}.deep-gauge-text{display:flex;flex-direction:column;gap:2px}.deep-meters{font-family:SF Mono,Menlo,Consolas,monospace;font-size:1.5rem;font-weight:300;letter-spacing:.08em;font-variant-numeric:tabular-nums;color:#e9f4f2}.deep-meters small{font-size:.7rem;color:#9fc0c4}.deep-zone{font-size:.6rem;letter-spacing:.42em;color:#9fc0c4;text-transform:uppercase}.deep-station{position:absolute;left:50%;top:42%;transform:translate(-50%,-50%);width:min(84vw,620px);text-align:center;pointer-events:none}.deep-station-title{font-weight:200;font-size:clamp(1.5rem,3.6vw,2.3rem);letter-spacing:.04em;line-height:1.35;text-wrap:balance;color:#e9f4f2;opacity:0;transition:opacity 2.8s ease}.deep-station-body{margin-top:14px;font-weight:300;font-size:clamp(.92rem,1.7vw,1.05rem);color:#9fc0c4;letter-spacing:.05em;line-height:1.8;text-wrap:balance;opacity:0;transition:opacity 2.8s ease 1.2s}.deep-station.show .deep-station-title{opacity:.96}.deep-station.show .deep-station-body{opacity:.85}@media(max-width:640px){.deep-gauge{left:14px}.deep-meters{font-size:1.1rem}.deep-zone{letter-spacing:.28em}.deep-station{top:36%}}.env-sine{--sine-case: #0c0b08;--sine-panel: #131109;--sine-phos: #ffb84d;--sine-phos-dim: #b97f2e;--sine-brass: #8a7549;--sine-cream: #e8dfc8;--sine-cream-dim: #7d7767;position:fixed;inset:0;z-index:5;display:flex;flex-direction:column;align-items:center;background:var(--sine-case);color:var(--sine-cream);font-family:Futura,Avenir Next,Century Gothic,-apple-system,sans-serif;pointer-events:none}.env-sine .mono{font-family:SF Mono,Menlo,Consolas,monospace}.env-sine button,.env-sine .sine-dial{pointer-events:auto}.sine-plate{width:100%;max-width:1100px;display:flex;justify-content:space-between;align-items:baseline;padding:calc(var(--safe-top) + 12px) 34px 0;box-sizing:border-box}.sine-logo{font-size:1rem;letter-spacing:.55em;text-indent:.55em;color:var(--sine-cream)}.sine-logo small{display:block;margin-top:6px;font-size:.52rem;letter-spacing:.34em;color:var(--sine-cream-dim)}.sine-scope-wrap{flex:1;display:flex;align-items:center;justify-content:center;width:100%;min-height:0;padding:14px 0;position:relative}.sine-scope{border-radius:50%;width:min(62vmin,620px);height:min(62vmin,620px);box-shadow:0 0 0 1px #2a2415,0 0 0 8px #171308,0 0 0 9px #2f2818,0 30px 80px #000c,inset 0 0 60px #000000e6;background:radial-gradient(circle at 50% 44%,#191509,#0a0905 72%)}.sine-panel{width:100%;max-width:1100px;box-sizing:border-box;padding:10px 34px calc(max(18px,env(safe-area-inset-bottom)) + 10px);display:flex;align-items:center;justify-content:center;gap:clamp(18px,4vw,54px)}.sine-module{display:flex;flex-direction:column;align-items:center;gap:10px}.sine-lab{font-size:.5rem;letter-spacing:.4em;text-indent:.4em;color:var(--sine-cream-dim);text-transform:uppercase;white-space:nowrap}.sine-power{width:58px;height:58px;border-radius:50%;border:1px solid #3a301c;background:radial-gradient(circle at 46% 38%,#241d0e,#100d06 70%);cursor:default;outline:none;position:relative;box-shadow:0 3px 10px #000000b3,inset 0 1px #e8dfc814;transition:box-shadow .3s ease}.sine-power:after{content:"";position:absolute;inset:22px;border-radius:50%;background:#241d0e;border:1px solid #3a301c;transition:background .4s ease,box-shadow .4s ease}.sine-power.on:after{background:var(--sine-phos);box-shadow:0 0 18px #ffb84dcc}.sine-dial{width:110px;height:110px;border-radius:50%;background:radial-gradient(circle at 50% 42%,#2b2312,#15110a 68%);border:1px solid #3a301c;box-shadow:0 6px 18px #000000bf,inset 0 1px #e8dfc81a;position:relative;cursor:grab;touch-action:none;outline:none}.sine-dial:active{cursor:grabbing}.sine-dial:focus-visible{box-shadow:0 0 0 2px #ffb84d80,0 6px 18px #000000bf}.sine-dial-ind{position:absolute;left:50%;top:7px;width:3px;height:20px;margin-left:-1.5px;background:var(--sine-phos);border-radius:2px;box-shadow:0 0 8px #ffb84db3;transform-origin:50% 48px;transform:rotate(0)}.sine-freq-read{font-size:.86rem;color:var(--sine-phos);letter-spacing:.14em;text-shadow:0 0 12px rgba(255,184,77,.5);font-variant-numeric:tabular-nums}.sine-states{display:flex;gap:6px}.sine-st{border:1px solid #3a301c;background:transparent;color:var(--sine-cream-dim);font-family:inherit;font-size:.56rem;letter-spacing:.22em;text-indent:.22em;padding:11px 12px 10px;cursor:pointer;outline:none;border-radius:3px;transition:color .4s ease,border-color .4s ease,box-shadow .4s ease;white-space:nowrap}.sine-st b{display:block;font-size:.9rem;font-weight:400;margin-bottom:3px;letter-spacing:0}.sine-st:hover,.sine-st:focus-visible{color:var(--sine-cream)}.sine-st[aria-pressed=true]{color:var(--sine-phos);border-color:var(--sine-phos-dim);box-shadow:0 0 14px #ffb84d26,inset 0 0 10px #ffb84d0f}.sine-monitor{width:150px;height:44px;border:1px solid #3a301c;border-radius:3px;background:#0a0905}@media(max-width:760px){.sine-plate{padding:calc(var(--safe-top) + 8px) 20px 0}.sine-logo small{font-size:.44rem;letter-spacing:.2em}.sine-panel{flex-wrap:wrap;gap:16px 20px;padding-left:16px;padding-right:16px}.sine-monitor{width:120px}.sine-dial{width:92px;height:92px}.sine-dial-ind{transform-origin:50% 39px;height:16px}}.env-sumi{--sumi-paper: #eae6dc;--sumi-ink: #1c2026;--sumi-ink-soft: #5a5e61;--sumi-wash: #a8a598;--sumi-vermilion: #c3272b;position:fixed;inset:0;z-index:5;color:var(--sumi-ink);font-family:Hiragino Mincho ProN,Yu Mincho,Songti SC,Georgia,Times New Roman,serif;pointer-events:none}.sumi-canvas{position:fixed;inset:0;width:100%;height:100%;display:block;z-index:0;pointer-events:auto;touch-action:none;background:var(--sumi-paper)}.sumi-chrome{position:fixed;z-index:2;transition:opacity 1.2s ease}.sumi-side{top:50%;left:26px;transform:translateY(-50%);writing-mode:vertical-rl;text-orientation:upright;font-size:.85rem;letter-spacing:.55em;color:var(--sumi-wash);pointer-events:none}.sumi-clock-box{top:calc(var(--safe-top) + 12px);right:28px;text-align:right;color:var(--sumi-ink-soft);font-size:.72rem;letter-spacing:.28em;font-variant-numeric:tabular-nums}.sumi-clock-box b{display:block;font-weight:400;color:var(--sumi-ink);font-size:.85rem;letter-spacing:.2em;margin-top:2px}.sumi-prompt{left:50%;bottom:9vh;transform:translate(-50%);text-align:center;pointer-events:none;width:min(80vw,560px)}.sumi-prompt-main{font-size:clamp(1.05rem,2.2vw,1.45rem);letter-spacing:.34em;text-indent:.34em;color:var(--sumi-ink);opacity:.85;transition:opacity 1.6s ease;font-style:italic}.sumi-prompt-main.faded{opacity:.22}.sumi-breath-drop{margin:18px auto 0;width:14px;height:14px;border-radius:50%;background:radial-gradient(circle at 42% 38%,#3a3f45,var(--sumi-ink) 70%);transform:scale(.5);opacity:.55}.sumi-controls{left:50%;bottom:max(20px,env(safe-area-inset-bottom));transform:translate(-50%);display:flex;gap:4px;align-items:center;pointer-events:auto}.sumi-tool{border:none;background:transparent;color:var(--sumi-ink-soft);font-family:inherit;font-size:.66rem;letter-spacing:.3em;text-indent:.3em;padding:10px 14px;cursor:pointer;outline:none;border-radius:2px;transition:color .5s ease;white-space:nowrap}.sumi-tool:hover,.sumi-tool:focus-visible{color:var(--sumi-ink)}.sumi-tool[aria-pressed=true]{color:var(--sumi-ink)}.sumi-tool[aria-pressed=true]:after{content:"";display:block;height:1px;margin-top:3px;background:linear-gradient(90deg,transparent,var(--sumi-ink-soft) 30%,var(--sumi-ink-soft) 70%,transparent)}.sumi-dot{width:3px;height:3px;border-radius:50%;background:var(--sumi-wash)}@media(max-width:640px){.sumi-side{left:12px;font-size:.7rem}.sumi-clock-box{right:16px}.sumi-prompt{bottom:12vh}.sumi-prompt-main{letter-spacing:.2em;text-indent:.2em;font-size:.95rem}}.overlay{--ui-ink: rgba(244, 247, 248, .96);--ui-muted: rgba(226, 234, 238, .64);--ui-faint: rgba(220, 230, 234, .46);--ui-panel: rgba(8, 13, 20, .82);--ui-panel-strong: rgba(10, 16, 24, .94);--ui-line: rgba(255, 255, 255, .13);--ui-active: rgba(143, 216, 207, .16);z-index:10}.ui-grove,.ui-deep{--ui-panel: rgba(4, 15, 18, .84);--ui-panel-strong: rgba(4, 14, 18, .95);--ui-line: rgba(236, 250, 247, .17)}.ui-sine{--ui-ink: #f0e7d1;--ui-muted: rgba(232, 223, 200, .68);--ui-faint: rgba(232, 223, 200, .46);--ui-panel: rgba(12, 10, 6, .9);--ui-panel-strong: rgba(12, 10, 6, .97);--ui-line: rgba(185, 151, 83, .32);--ui-active: rgba(255, 184, 77, .13);--accent: #ffb84d}.ui-sumi{--ui-ink: #25292e;--ui-muted: rgba(37, 41, 46, .7);--ui-faint: rgba(37, 41, 46, .48);--ui-panel: rgba(239, 235, 226, .9);--ui-panel-strong: rgba(239, 235, 226, .97);--ui-line: rgba(37, 41, 46, .17);--ui-active: rgba(195, 39, 43, .09);--accent: #b32b2e}.top-bar,.mantra-zone,.phase-zone,.completion,.install-nudge,.bottom-zone{z-index:12}.top-bar .wordmark{display:inline-flex;align-items:center;min-height:38px;padding:0 14px 0 calc(14px + .32em);border:1px solid var(--ui-line);border-radius:999px;background:var(--ui-panel);color:var(--ui-muted);-webkit-backdrop-filter:blur(18px) saturate(1.15);backdrop-filter:blur(18px) saturate(1.15);box-shadow:0 10px 30px #0000001f}.top-bar-actions{padding:2px;border:1px solid var(--ui-line);border-radius:999px;background:var(--ui-panel);-webkit-backdrop-filter:blur(18px) saturate(1.15);backdrop-filter:blur(18px) saturate(1.15);box-shadow:0 10px 30px #0000001f}.top-bar .icon-button{color:var(--ui-muted)}.top-bar .icon-button:hover,.top-bar .icon-button:focus-visible{color:var(--ui-ink)}.end-session-button{min-height:40px;padding:0 13px;border-radius:999px;color:#fff1ed;background:#ae372dcc;font-size:10px;font-weight:500;letter-spacing:.1em;text-transform:uppercase;transition:background .2s ease,transform .2s ease}.end-session-button:hover,.end-session-button:focus-visible{background:#d24537f0;outline:none;transform:translateY(-1px)}.env-sine,.env-sumi{z-index:0}.ui-sine .mantra-zone,.ui-sumi .mantra-zone{opacity:0}.ui-sine .top-bar .wordmark,.ui-sumi .top-bar .wordmark{opacity:0;pointer-events:none}.practice-dock{width:min(100%,560px);min-height:0;gap:8px;padding:8px;border:1px solid var(--ui-line);border-radius:24px;background:var(--ui-panel);color:var(--ui-ink);-webkit-backdrop-filter:blur(24px) saturate(1.18);backdrop-filter:blur(24px) saturate(1.18);box-shadow:0 18px 56px #00000042;transition:opacity .55s ease,transform .55s ease}.practice-dock.hidden{opacity:0;transform:translateY(12px);pointer-events:none}.practice-config{width:100%;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px}.practice-config-button{min-width:0;min-height:48px;padding:6px 10px 7px;border-radius:16px;text-align:left;color:var(--ui-muted);transition:color .25s ease,background .25s ease}.practice-config-button:hover,.practice-config-button:focus-visible,.practice-config-button.active{color:var(--ui-ink);background:var(--ui-active);outline:none}.practice-config-button span,.practice-config-button strong{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.practice-config-button span{margin-bottom:2px;font-size:9px;font-weight:500;letter-spacing:.18em;text-transform:uppercase;color:var(--ui-faint)}.practice-config-button strong{font-family:var(--serif);font-size:15px;font-weight:500;letter-spacing:.02em}.practice-quick-panel{display:none;width:100%;padding:8px 4px 4px;border-top:1px solid var(--ui-line)}.practice-quick-panel.open{display:block;animation:practice-panel-in .24s ease-out both}@keyframes practice-panel-in{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.practice-choice-row{display:flex;flex-wrap:wrap;gap:6px;width:100%;padding:1px}.practice-choice{flex:1 1 92px;min-height:38px;padding:8px 13px;border:1px solid transparent;border-radius:13px;color:var(--ui-faint);font-size:11px;letter-spacing:.05em;white-space:nowrap}.practice-choice:hover,.practice-choice:focus-visible{color:var(--ui-ink);outline:none}.practice-choice.selected{border-color:var(--ui-line);background:var(--ui-active);color:var(--ui-ink)}.practice-variant{display:flex;align-items:center;gap:8px;min-height:38px;margin-top:6px;padding:0 8px;color:var(--ui-faint);font-size:10px;letter-spacing:.08em}.practice-variant strong{color:var(--ui-muted);font-family:var(--serif);font-size:14px;font-weight:500}.practice-variant button{min-height:34px;margin-left:auto;padding:0 10px;color:var(--ui-ink);font-size:10px;letter-spacing:.08em}.session-remaining,.words-toggle,.session-progress{z-index:20}.session-remaining{pointer-events:none}.session-end{display:none}.practice-actions{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(0,.8fr);gap:6px;width:100%}.practice-begin,.practice-guide{min-width:0;min-height:58px;padding:8px 14px;border-radius:17px;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;text-align:left}.practice-begin{background:var(--ui-ink);color:#080d14f5}.ui-sumi .practice-begin{background:#25292e;color:#f1ede4}.practice-guide{border:1px solid var(--ui-line);color:var(--ui-ink);background:var(--ui-active)}.practice-begin span,.practice-guide span{font-size:12px;font-weight:500;letter-spacing:.16em;text-transform:uppercase}.practice-begin small,.practice-guide small{display:block;max-width:100%;margin-top:2px;overflow:hidden;font-family:var(--serif);font-size:11px;font-style:italic;letter-spacing:.02em;opacity:.68;text-overflow:ellipsis;white-space:nowrap}.practice-begin:focus-visible,.practice-guide:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.ui-sine:not(.session-active) .sine-panel{padding-bottom:calc(var(--safe-bottom) + 190px)}.ui-sumi:not(.session-active) .sumi-prompt{bottom:245px}.ui-sumi .sumi-clock-box{top:calc(var(--safe-top) + 76px)}.ui-sumi:not(.session-active) .sumi-controls{bottom:calc(var(--safe-bottom) + 182px)}@media(max-width:430px){.overlay{padding-left:12px;padding-right:12px;padding-bottom:calc(var(--safe-bottom) + 12px)}.mantra-zone.lifted{top:62%}.practice-dock{border-radius:21px}.practice-config-button{padding-left:8px;padding-right:8px}.practice-config-button strong{font-size:14px}}@media(prefers-reduced-motion:reduce){.practice-quick-panel.open{animation:none}}.mantra-custom-input{width:100%;margin-top:8px;padding:12px 14px;border-radius:12px;border:1px solid var(--hairline);background:#ffffff08;color:var(--ink);font-family:var(--serif);font-size:17px;letter-spacing:.04em;outline:none;transition:border-color .3s ease;user-select:text;-webkit-user-select:text}.mantra-custom-input:focus{border-color:#8fd8cf59}.mantra-custom-input::placeholder{color:var(--ink-faint);font-style:italic}.setting-row{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:12px 0}.setting-row-text{display:flex;flex-direction:column;gap:2px}.setting-row-title{font-size:14px;font-weight:400;color:var(--ink)}.setting-row-sub{font-size:12px;color:var(--ink-faint);line-height:1.45;max-width:240px}.toggle{position:relative;width:42px;height:25px;border-radius:999px;background:#ffffff17;border:1px solid var(--hairline);flex-shrink:0;transition:background .35s ease,border-color .35s ease}.toggle:after{content:"";position:absolute;top:50%;left:3px;width:17px;height:17px;border-radius:50%;background:#e6f0f5d9;transform:translateY(-50%);transition:transform .35s cubic-bezier(.32,.72,.15,1),background .35s ease}.toggle.on{background:#6bbbb066;border-color:#8fd8cf66}.toggle.on:after{transform:translate(17px,-50%);background:#dff5f1}.toggle:focus-visible{outline:1px solid var(--hairline-strong);outline-offset:2px}.time-input{padding:8px 12px;border-radius:10px;border:1px solid var(--hairline);background:#ffffff0a;color:var(--ink);font:inherit;font-variant-numeric:tabular-nums;outline:none;color-scheme:dark}.notice{margin-top:10px;font-size:12px;line-height:1.5;color:var(--ink-faint);padding:10px 12px;border-radius:10px;background:#ffffff08;border:1px solid var(--hairline)}.notice.warn{color:#e8c9a0bf;border-color:#e8c9a029}.drawer-footer{padding-top:20px;border-top:1px solid var(--hairline);font-size:12px;color:var(--ink-faint);line-height:1.7;text-align:center}.share-button{margin-top:12px;padding:9px 22px;border-radius:999px;border:1px solid var(--hairline);font-size:11.5px;letter-spacing:.16em;color:var(--ink-dim);transition:color .3s ease,border-color .3s ease}.share-button:hover{color:var(--ink);border-color:var(--hairline-strong)}.drawer-footer .quiet-stat{font-family:var(--serif);font-size:15px;font-style:italic;color:var(--ink-dim)}.footer-links{margin-top:14px;display:flex;align-items:center;justify-content:center;gap:8px;font-size:11px;color:var(--ink-faint)}.text-link{color:var(--ink-faint);letter-spacing:.04em;transition:color .3s ease}.text-link:hover,.text-link:focus-visible{color:var(--ink-dim);outline:none}.footer-dot{opacity:.5}.veil{position:fixed;inset:0;z-index:100;background:var(--bg);display:grid;place-items:center;transition:opacity 1.6s ease;pointer-events:none}.veil.lifted{opacity:0}.veil-pulse{width:6px;height:6px;border-radius:50%;background:#8fd8cfcc;box-shadow:0 0 18px #8fd8cf99;animation:veil-breathe 2.6s ease-in-out infinite}@keyframes veil-breathe{0%,to{transform:scale(1);opacity:.45}50%{transform:scale(2.1);opacity:.95}}.toast{position:fixed;top:calc(var(--safe-top) + 18px);left:50%;transform:translate(-50%,-8px);z-index:90;padding:10px 18px;border-radius:999px;background:var(--glass);border:1px solid var(--hairline);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);font-size:12px;letter-spacing:.08em;color:var(--ink-dim);opacity:0;transition:opacity .6s ease,transform .6s ease;pointer-events:none;white-space:nowrap}.toast.visible{opacity:1;transform:translate(-50%)}.completion{position:absolute;left:0;right:0;top:50%;transform:translateY(-50%);display:flex;flex-direction:column;align-items:center;gap:10px;text-align:center;opacity:0;transition:opacity 2s ease;pointer-events:none}.completion:before{content:"";position:absolute;left:50%;top:50%;width:min(120vw,720px);height:300px;transform:translate(-50%,-50%);background:radial-gradient(ellipse 50% 50% at 50% 50%,rgba(4,7,13,.62),rgba(4,7,13,.32) 45%,transparent 72%);pointer-events:none;z-index:-1}.completion.visible{opacity:1}.completion-title{font-family:var(--serif);font-style:italic;font-size:clamp(24px,5.6vw,34px);font-weight:500;letter-spacing:.08em;color:var(--ink);text-shadow:0 1px 18px rgba(4,7,13,.85),0 0 6px rgba(4,7,13,.7)}.completion-sub{font-size:11px;letter-spacing:.3em;text-transform:uppercase;color:var(--ink-dim);text-shadow:0 0 12px rgba(4,7,13,.9)}.onboard{position:fixed;inset:0;z-index:60;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:calc(var(--safe-top) + 24px) 28px calc(var(--safe-bottom) + 28px);background:radial-gradient(ellipse 90% 70% at 50% 42%,#04070d8c,#04070ddb 78%);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);animation:onboard-in 1s ease both;transition:opacity .7s ease}.onboard.leaving{opacity:0;pointer-events:none}@keyframes onboard-in{0%{opacity:0}to{opacity:1}}.onboard-skip{position:absolute;top:calc(var(--safe-top) + 18px);right:20px;padding:8px 10px;color:var(--ink-faint);font-size:11px;letter-spacing:.22em;text-transform:uppercase;transition:color .3s ease}.onboard-skip:hover,.onboard-skip:focus-visible{color:var(--ink-dim);outline:none}.onboard-panel{max-width:400px;text-align:center;animation:onboard-step .8s ease both}@keyframes onboard-step{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.onboard-eyebrow{color:var(--ink-faint);font-size:11px;letter-spacing:.34em;text-transform:uppercase;margin-bottom:18px}.onboard-title{font-family:var(--serif);font-style:italic;font-weight:500;font-size:clamp(28px,7.4vw,40px);line-height:1.16;letter-spacing:.01em;color:var(--ink);white-space:pre-line;text-shadow:0 2px 24px rgba(4,7,13,.8)}.onboard-body{margin-top:20px;color:var(--ink-dim);font-size:clamp(14px,3.9vw,15.5px);line-height:1.62;text-wrap:pretty}.onboard-demo{position:relative;width:132px;height:132px;margin:30px auto 6px}.onboard-ring{position:absolute;inset:0;border-radius:50%;border:1px solid var(--accent);opacity:.5;transform-origin:center;animation:onboard-breathe 9s ease-in-out infinite}.onboard-core{position:absolute;left:50%;top:50%;width:26px;height:26px;border-radius:50%;transform:translate(-50%,-50%);background:radial-gradient(circle,var(--accent-warm),rgba(232,201,160,.1) 70%);box-shadow:0 0 26px 6px #8fd8cf40;animation:onboard-breathe-core 9s ease-in-out infinite}@keyframes onboard-breathe{0%,to{transform:scale(.52);opacity:.32}45%,55%{transform:scale(1);opacity:.62}}@keyframes onboard-breathe-core{0%,to{transform:translate(-50%,-50%) scale(.7);opacity:.6}45%,55%{transform:translate(-50%,-50%) scale(1.25);opacity:1}}.onboard-modes{display:flex;gap:12px;justify-content:center;margin:26px 0 4px}.onboard-mode{flex:1 1 0;max-width:160px;display:flex;flex-direction:column;gap:4px;padding:14px 12px;border:1px solid var(--hairline);border-radius:16px;background:#ffffff05}.onboard-mode-name{font-family:var(--serif);font-size:19px;color:var(--ink)}.onboard-mode-sub{font-size:10.5px;letter-spacing:.16em;text-transform:uppercase;color:var(--ink-faint)}.onboard-foot{position:absolute;left:0;right:0;bottom:calc(var(--safe-bottom) + 32px);display:flex;flex-direction:column;align-items:center;gap:20px}.onboard-dots{display:flex;gap:8px}.onboard-dot{width:6px;height:6px;border-radius:50%;background:var(--ink-faint);opacity:.4;transition:opacity .4s ease,transform .4s ease}.onboard-dot.on{opacity:1;transform:scale(1.15);background:var(--accent)}.onboard-next{min-width:150px;padding:13px 30px;border:1px solid var(--hairline-strong);border-radius:999px;background:#ffffff0a;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);color:var(--ink);font-size:12px;letter-spacing:.26em;text-transform:uppercase;transition:background .3s ease,border-color .3s ease}.onboard-next:hover,.onboard-next:focus-visible{background:#ffffff14;border-color:var(--accent);outline:none}@media(prefers-reduced-motion:reduce){.veil-pulse{animation:none;opacity:.8}.onboard-ring,.onboard-core{animation:none}.onboard-panel{animation-duration:.01ms}}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}